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Tag Archives: lifestyle

NCDs, the starting point for 5 chronic diseases

NCDs, the starting point for 5 chronic diseases. NCDs or chronic non-communicable diseases are the number one health problem in Thailand. and is the cause of more than 70 percent of all deaths.  Which non-communicable diseases are diseases that are caused by our habits or lifestyle

Is mineral water better than plain water?

Many people believe that mineral water is more beneficial than plain water. Maybe because the source of the mineral water is natural. And there is no chlorine smell. Therefore making consumers more confident. In addition, mineral water has Micronutrients. Such as calcium  , which are beneficial to health and have a better

Aerobic Exercise.

Aerobic Exercise is considered important for the body‘s functioning. It helps your heart rate and breathing improve. Helps expand blood vessel walls Lower blood pressure Burn excess fat in the body Reduce blood sugar levels Reduce inflammation and increase good cholesterol levels. Aerobic exercise Along with losing weight, it also helps reduce cholesterol levels.ทางเข้า

Health Benefits of Aloe Vera.

In addition to medicine Aloe vera has been used as an ingredient in a variety of dietary supplements, cosmetics and skin care products. This is because this herb may have many medical benefits and medicinal properties. Aloe vera may benefit health in the following ways: ทางเข้า UFABET Treat