Why must have a health check every year?

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Why must have a health check every year?

Taking care of your health and maintaining it is very important for everyone. Because the body and various organs Ours is working all the time. And as we age, the body inevitably deteriorates or becomes impaired over time.

The health check is very important and useful. It makes us aware of the state of our own health and how complete it is. If there is anything wrong, it will fix quickly. and prevent violence that can occur. Report from ยูฟ่าเบท

Why do you need an annual health check?

Normally, we should all have a health check at least once a year if we don’t have any illnesses. Because nowadays various external factors It affects our health such as PM 2.5 dust pollution, toxic fumes from exhaust pipes. Chemicals and carcinogens remaining in fruits and vegetables, epidemics such as influenza, COVID-19, and risk factors for various diseases such as hereditary diseases. 

Who should have a health examination?

  • People aged 20 years and over should undergo basic screening. Men should be further screened for prostate cancer. The same is true for women who should be screened for breast cancer risk. Cervical cancer and ovarian cancer
  • People with a family history of various diseases This is because some diseases can be inherited, such as heart disease, high blood pressure, gout, and cancer.
  • People in high-risk groups, such as those who are regularly exposed to chemicals People who work in toxic environments

What should a health check check?

For the annual health checkup program for the general public, blood pressure will be measured. Check the completeness of blood cells blood sugar level Blood lipid levels To see trends in heart disease It also checks for high blood pressure. Because it affects the occurrence of paralysis in the future, check liver values, kidney values, and uric acid levels to check for the possibility of rheumatoid arthritis. These basic examinations are done to look for abnormalities and if a risk of future disease is detected, recommendations will be given as guidelines for how to proceed. 

Preparation before the annual health examination

  • You should get at least 6 hours of adequate sleep. Lack of sleep will cause abnormal test results. Especially blood pressure heartbeat and body temperature
  • Please refrain from eating and drinking at least 8-10 hours before the test.
  • Please refrain from alcohol at least 24 hours before your health check. This is because alcohol may affect some health tests. If you have already drank, you should inform the doctor or nurse before the examination.
  • If you are taking medicine to control blood pressure You can continue eating as your doctor recommends.
  • If you have congenital disease or other health history Please bring examination results or reports from your doctor for diagnosis.
  • For women, it should not be between 7 days before and after menstruation. If menstruating, refrain from taking urine tests. Because the blood will be contaminated in the urine. Affects the interpretation of test results
  • Breast cancer screening with a mammogram. Avoid testing during menstruation. If the breast is tight, it should be checked after menstruation.

Benefits of health examination

  • If a risk or tendency to develop disease in the future is detected, it will be possible to change various lifestyle behaviors in time.
  • Reduces the progression of the condition, making treatment more likely to be successful.
  • Reduce complications that may cause other diseases.
  • Reduce losses due to receiving early treatment

An annual health checkup is not just about detecting hidden diseases in the body. But it is also a way to learn about your own body. We will show you where there may be shortcomings in the future. or points that may be at risk of disease if not corrected Therefore, an annual health check is considered a plan for future health. If you encounter a risk You can get advice from your doctor for prevention. Take care of and help your body become stronger.