Broccoli is often considered one of the most nutritious and healthful vegetables. There are many studies trying to find answers to confirm the properties of broccoli in various areas as follows:
Broccoli and fighting cancer.
Researchers believe that broccoli is rich in compounds that have anti-cancer properties. Studies have found that the leaves and stems of broccoli contain antioxidants such as phenolic compounds, which may help reduce inflammation and damage to cells that cause cancer. It also contains indole-3-carbinol which is thought to help prevent cancer as well UFABET
In addition, another important substance that makes one of the vegetables that may help reduce the risk of cancer is the isothiocyanate group. Which is found in cruciferous vegetables such as cabbage, cauliflower, broccoli, and kale, etc. Contains high amounts of isothiocyanate substances such as sulforaphane. There are many studies indicating that such substances may have the effect of inhibiting the growth of cancer cells. Reduces free radicals, reduces inflammation, and stimulates the immune system.
However, past research has studied By dropping sulforaphane Test tube with cancer cells Or is it an experiment on animals? Therefore, it cannot be definitively confirmed that it will have the same therapeutic effect if applied to humans. This requires further study of its anti-cancer efficacy in humans.